Dentist Sherman Oaks CA, Digital X-rays & CPAP Machine Treatments, Dr. Julian Zhitnitsky
DentistVanNuysCA.com Dentist Sherman Oaks CA, Dr. Julian Zhitnitsky, gives expert advice on sleep apnea. Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing during sleep. Sleep apnea can cause sleepiness during the day, and can be dangerous for individuals that drive. One of the treatments available for sleep apnea is "didgeridoo" which helps reduce snoring and sleep apnea as well as daytime sleepiness. CPAP mask is another available treatment, which will help individuals sleep for longer periods through the night. Sleep apnea can be self treated. For example, a small amount of weight loss can open up your throat and decrease sleep apnea symptoms. Quit smoking, avoid alcohol, avoid sleeping pills, maintain regular sleep hours, and avoid caffeine, and heavy meals. To learn more about sleep apnea and treatments, contact dentist Sherman Oaks CA, Dr. Julian Zhitnitsky's practice today. For more videos, visit http Sherman Oaks CA dentist Dr. Julian Zhitnitsky also serves the following cities with dentistry care: Panorama City, North Hollywood, Van Nuys, North Hills, Valley Village, and Encino CA.
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